Covid-19 has dramatically impacted the mental health of healthcare professionals and we owe it to ourselves to dig in deep to self-care and reflect on what it is that we need.
Unwound Retreats was created pre-pandemic to bring self-care to healthcare providers to offer a time and space for us to nurture our minds, learn, grow and travel together.
Nicole Johnson is an ICU nurse, podcaster, speaker and now a Continuing Education Provider with over a decade of bedside experience. She currently is enrolled in a certification course on 'Happiness at Work' through the Greater Good Science Center of UC Berkley and has taken a course through Mindfulness Northwest on Mindful Based Stress Reduction. Unwound Retreats mission is to offer time to learn about stress reduction practices and then practice them together so that we can be more resilient day to day. As an ICU nurse, Nicole has experienced the stress of regular ICU nursing and personally understands the impact working during the pandemic has had on nurses.
There are really fun and restorative trips planned for 2022, such as one in Morocco of September 2022 and Sayulita, Mexico in November 2022.
Email me for more information at email@example.com
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Nicole Kupchik Consulting, Inc offers nurses a variety of courses, online and in person, books and webinars to stay up to date and current. Nicole is a speaker, author, CNS and educator that teaches offers courses such as Cardiac Bootcamp, Hemodynamic Monitoring, Mechanical Ventilation, Dodging Delirium and CCRN/PPCN certification reviews. Check out her products today to learn and earn CEs!