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The Mexico Nurses Retreat

Come relax and unwind in beautiful Sayulita, Mexico!

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Nurse Retreat in Sayulita, Mexico 11/9-11/13

You are invited to a wonderful Nurse Retreat in the charming surf town of Sayulita, Mexico!  


I am leading a beautiful nurses retreat this November 9th - November 13th. This retreat is the perfect time to go with your nurse friends and get pampered in Sayulita, Mexico. We promise you, this will absolutely be worth it!


Learn and practice stress reduction strategies!  We will have a daily meditation and yoga program as well as a personal chef, accommodations at state of the art brand new private, sleek and sexy construction (Nico Sayulita by Hybrid Architecture) with ocean views, two pools within walking distance to the beach and the plaza.  Plus, part of the program is culturally immersive. 


Space will be limited to 8 people (based on double occupancy) so grab your bestie and get your spot before spaces fill up! 


What is included? 


* Luxurious brand new lodging for 4 nights and 5 days with ocean views and two pools  - featured in Seattle Magazine and Condenaste
* Transport to/from Puerto Vallarta International Airport

* Welcome bag including beach towel and journal
* Personal chef prepared meals (excluding some meals)
* A morning paddle board session
* Daily yoga and meditation

* 7-8  hours of CEs  on stress reduction, a medical Spanish course,  and a lecture on Mexican culture

*Shared golf cart rental  


Other options of activities in town that will be available but additional cost:

Temazcal - Mayan Sweat Lodge Ceremony

Spa Services will be available at our lodging such as massage, pedi or mani by appointment

Horseback riding
Biking
Zipline
Fishing
Cooking class


Why Sayulita? 


Sayulita started as a small fishing village and now it is more well known as a surfing town.  It resides on the Pacific Ocean, 45 minutes north of Puerto Vallarta.  It's a cool, hip and idyllic place.  You can certainly find the opportunity to relax and unwind or find nightlife if that is what you are looking for..  



How much does it cost?  


***$1799 Ealy Bird Pricing until 9/1/2024***

$1899 on 9/2/2025


Email me nicole@unwoundretreats.com if you are interested in coming to be added to the waitlist.


What is not included? 


Airfare

Travel Insurance

Some meals

Alcohol

Tips for the drivers, house staff, and chef


Is this a women only retreat?

No.  This retreat is open to cis women, trans women, cis men, trans men, and non-binary indivuals.   


Do I need to be vaccinated for Covid-19?


Yes, all guests must show proof of Covid vaccination.


Who is the retreat leader?


Nicole Johnson, BSN, RN, CCRN, CEP is the founder of Unwound Retreats  - events, resources, and retreats for nurses by nurses.  Nicole aims to provide opportunities for nurses and healthcare providers a space to practice much needed self care and travel together.   She is also the host and producer of the nursing podcast, Found Down.


Nicole is an ICU nurse at a major academic hospital in Seattle, WA with over 16 years in critical care.  She is certified in the Foundations of Happiness at Work through UC Berkeley and Pychologocal First Aid through John Hopkins,  and has taken a course on mindfulness based stress reduction.  She is a continuing education provider through the state of CA, so she is able to provide CEs.  She has led/co-led 10 retreats similar to this one.




How do I book?

You can go to to the top of this page and select "Book Now" to reserve your spot. 



I am so excited to host a beautiful, luxurious, and relaxing retreat in Sayulita, Mexico! 


Please email me with questions.


Nicole

Nicole

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Itinerary

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    Information about Sayulita

    Information from reputable Sayulita at Your Service


    Safety and Security:

    Please remember to lock up tight when you leave the house and use the house safes :)

    The full list of local numbers for emergencies and safety needs, including police, firemen, ambulances and more! https://www.sayulitalife.com/sayulita-phone-numbers 

    Hospital + Doctor 

    Saint Luke's Hospitals Sayulita

    Avenida Revolución No. 231, Loc. A, 63734 Sayulita, Nay.

    329 688 2335

    https://maps.app.goo.gl/ge8ErKUQ7mdv2zEf8 

    Dr Armando Pena

    Mobile 322 172 0714- will do house calls!! 

    San Francisco General Hospital

    Africa 10, San Francisco, Nay.

    311 258 4077

    https://maps.app.goo.gl/8whs3NKpyQKEMUTW9 


    Beaches/Clubs

    Frente al Punto

    Calle Playa Azul 17, Sayulita, Nay.

    33 1670 4774

    https://maps.google.com/?cid=13650159986519210119 

    Cocos Beach Club Sayulita

    Calle Gaviota 10, Sayulita, Nay., Mexico

    +52 329 298 8784

    https://maps.google.com/?cid=14281268963122190748  

    Las Sirenas Beach Club

    Calle Coral, Zona Norte, 63734 Sayulita, Nay., Mexico

    +52 322 117 7777

    https://maps.google.com/?cid=11590307795075468821 

    Los Muertos Beach 

    Playa De Los Muertos

    Nayarit

    https://maps.google.com/?cid=8137083115922858690 

    Carricitos beach - so pretty, heavy body surfing

    Nayarit

    https://maps.app.goo.gl/tBu6j62kuUPqPKLA8 

    Playa Mal pasos - jungle hiking and secret beaches

    Nayarit

    https://maps.app.goo.gl/6oDgNKTCWU2CwLQ59 


    Shopping:

    Révolucion del Sueño 

    55 Calle Manuel Navarrete, Bahia de Banderas, Centro, 63732 Sayulita, Nay., Mexico

    +52 329 291 3850

    https://maps.google.com/?cid=7218364456199066515 


    Tattoos:

    Papillon Family Studios

    322 171 2757

    https://maps.app.goo.gl/7c57AUjMY5ZwSdb66 

    En La Piel Sayulita

    327 125 0020

    https://goo.gl/maps/Sv1TcJG9FknrMaNy6 


    Food / Drink

    Naty's Kitchen- the most popular with good reason

    Calle Marlín 13, Sayulita, Nay.

    01 329 291 3818

    https://maps.app.goo.gl/992uu95rquZ6HQvh8 

    Orangy Smoothies- everything with love.

    Av Revolución 33, Centro, 63734 Sayulita, Nay.

    044 322 183 9198

    https://maps.app.goo.gl/FMkEuJVPXXqDtLX48 

    L'Ulivo Ristorante - super style, super delicious. 

    @lulivoristorante

    322 241 7520

    https://maps.app.goo.gl/jyTaxwG15UbTGk6a6

    La Rústica - Pizzas, bar, lunch.

    Av. Revolución 40C, Centro, 63734 Sayulita, Nay.

    +523221007379

    https://goo.gl/maps/wowRQCDL2v5xzm5E8

    Yah-Yah Café

    Niños Heroes #3, Centro, 63734 Sayulita, Nay.

    https://g.page/YAHYAHCAFE?share

    Mary’s - Mexican Traditional Cuisine, one of our favorites!

    Av. Revolución 36, 63728 Sayulita, Nay.

    https://goo.gl/maps/S7r4Vao4ENVuuUrE9

    Achara - Thai food, delicious.

    C. Jose Mariscal 33, 63734 Sayulita, Nay.

    https://goo.gl/maps/Sdv6PXr1XuV1Xiqf9

    Santa Sal - Food, Coffee and Drinks, Vegan and not.

    C. Jose Mariscal, 63734 Sayulita, Nay.

    https://g.page/santasalsayulita?share

    Xochi

    329 291 3704

    https://maps.google.com/?cid=13628902867785825729&entry=gps-  

    Marcolino Ristorante Italiano-

    322 111 7768

    https://maps.app.goo.gl/zzRk5851qAYGAqAVA 

    Barracuda Sayulita - for lunch. Dinner great too!

    Delfines 21, Sayulita, 63734 Sayulita, Nay.

    01 329 298 8937

    https://maps.app.goo.gl/JVdYJEtQ1EkGcaL97 

    Alas Blancas Restaurante

    329 291 3438

    https://maps.app.goo.gl/EBPhzRBEutpeRpce6 

    Tierra Viva-  a bit fancy and super good

    Calle Marlín 10, Centro, 63734 Sayulita, Nay.

    01 322 356 4289

    https://maps.app.goo.gl/D8trMcFU8RyPJx6y5 

    Sayulita Public House- great bar, great food

    Calle Marlín 26, Centro, 63734 Sayulita, Nay., Mexico

    +52 329 291 3712

    https://maps.google.com/?cid=8283276397202326633 

    Sushi, delivery to home, Wednesday-Sunday. Super delicious and fresh!!!

    Sayulita Sushi Delivery, 322-148-0124

    https://www.facebook.com/154773221259795/ 


    Coffee for hipsters

    MISCELANEA SAYULITA

    Av Revolución 32a, Sayulita, Nay.

    https://maps.app.goo.gl/KmWE8nikQ6bkyupU7 


    Tacos y tortas…

    El Itacate- so amazing

    Calle Jose Mariscal 42, Centro, 63734 Sayulita, Nay., Mexico

    +52 55 3068 0645

    https://maps.google.com/?cid=12740992199223819076 

    Restaurant Yeikame- blue corn tortillas!

    https://maps.google.com/?cid=2018628165120746637 

    Emiliano's

    Av. Revolución 34, Centro, 63732 Bahía de Banderas, Nay., Mexico

    +52 322 156 5813

    https://maps.google.com/?cid=2434756451211654960 

    Alas Blancas Restaurante

    329 291 3438

    https://maps.app.goo.gl/EBPhzRBEutpeRpce6 


    ATMs, markets, and bank

    Alas Blancas Store and ATM

    https://maps.google.com/?cid=9396651866337166034 

    Minisuper DON RODOLFO

    Av Revolución 29, Centro, 63734 Sayulita, Nay., Mexico

    +52 322 173 0123

    https://maps.google.com/?cid=15336093542298132642 

    Intercam Banco Sayulita

    https://maps.google.com/?cid=13194553491465015368 

    North end little store

    Mini Súper Chewbacca

    Calle Miramar 25b, Zona Norte, 63734 Sayulita, Nay.

    01 322 150 6326

    https://www.google.com/maps/place/Mini+S%C3%BAper+Chewbacca,+Calle+Miramar+25b,+Zona+Norte,+63734+Sayulita,+Nay./@20.8704906,-105.4366839,15z/data=!4m2!3m1!1s0x84211671edb226bb:0xa67989baa58462a5 

    Local Delivery Service, speaks English

    RealQuik Mandado 

    322-304-8897, +523223048897 WhatsApp 

    Playa Sayulita

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