Events, Resources, and Retreats for Nurses by Nurses

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Discover Your Zen

Retreat in Sayulita, Mexico

The Next Nurse Retreat in Mexico will be Nov 9 - 13th.

Enjoy the beautiful setting of Sayulita in luxurious accommodations walking distance to the beach & town at NICO Sayulita
Daily yoga and meditation
Private chef-prepared meals
Ground transportation
Welcome bag
7 - 8 CEs
Paddleboarding session
Spa services and air not covered

Email me nicole@unwoundretreats.com

if you want to stay in the loop about it.

Do you need to restore your soul?

Next event coming soon! stay tuned.

Come Unwind
Let Go
Commune
Heal

Each event is a unique experience offering with some combination of the following: yoga, breathwork, meditation, journaling, happy hour, and/ or a lecture!

Nicole Johnson is an accredited CE Provider through the State of CA - license #17577

What is Unwound Retreats?

Unwound Retreats is founded by critical care nurse Nicole Johnson, BSN, RN, CCRN, CEP. She believes in holding space for nurses to learn, grow, and have community. She believes in offering a potpourri of ideas and ways to improve one's well being, and that every person's path to wellness is individualized.

She is certified in 'Happiness at Work' through the Greater Good Science Center at UC Berkley, has taken a course on Mindful Based Stress Reduction at Mindfulness Northwest, and received a certification on Psychological First Aid from John Hopkins University.

Nicole creates community events and retreats that offer a time for nurses to come together, have fun, feel restored and rejuvenated, and maybe feel a little excited about the world. She has created and led nine retreats - three in Morocco, four in Mexico and two in California.

Nicole speaks on well-being, finding purpose and meaning in your work, and self-care modalities that are rooted in science.

Nicole Johnson is an accredited CE Provider through the State of CA - license #17577

Review from the Nurses Retreat in Morocco:

"I tried to think of helpful critiques but it was such a great experience! The places we stayed were amazing, the food was all so delicious, the talks were great, the activities and experiences were perfect. I’ve never had a trip like that before and it was so special. I liked having the smaller group and I think we lucked out with the people- or you just surround yourself with good people!"

Review from the Nurse's Mini-Retreats:

“I have attended 2 of Nicole’s events for nurses and both have been amazing. Nicole has been warm and welcoming and has put great care into curating the events. The breathwork and yoga facilitators have been intuitive and nurturing as well. As nurses, it’s so important to recognize our own needs to decompress and rejuvenate, and being able to do this in a setting of other nurses and healthcare workers who “get it” has been really impactful for me. I’m grateful that Nicole is thoughtfully carving out some time and space for nurses to care for themselves. I’m excited to attend more of Nicole’s events in the future.”

Events, Resources, and Retreats for Nurses by Nurses