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This retreat is sold out. Email me nicole@unwoundretreats.com if you want to be put on the waitlist. We will be doing another retreat in Mexico April 2025.
You are invited to a wonderful Nurse Retreat in the charming surf town of Sayulita, Mexico!
I am leading a beautiful nurses retreat this November 12 - 16th, 2024. This retreat is the perfect time to go with your nurse friends and get pampered in Sayulita, Mexico. We promise you, this will absolutely be worth it!
Learn and practice stress reduction strategies! We will have a daily meditation and yoga program as well as a personal chef, accommodations at the state of the art brand new private, sleek and sexy construction (Nico Sayulita by Hybrid Architecture) with ocean views, two pools and within walking distance to the beach and the plaza. Plus, part of the program is culturally immersive.
Space will be limited to 8 people (based on double occupancy) so grab your bestie and get your spot before spaces fill up!
What is included?
* Luxurious brand new lodging for 4 nights and 5 days with ocean views and two pools - featured in Seattle Magazine and Condenaste
* Transport to/from Puerto Vallarta International Airport
* Welcome bag including beach towel and journal
* Personal chef prepared meals (excluding some meals)
* A morning paddle board session
* Daily yoga and meditation
* 6-7 hours of CEs on stress reduction, medical Spanish with a local Sayulita doctor, and a lecture on Mexican culture
*Shared golf cart rental
Other options of activities in town that will be available but additional cost:
Temazcal - Mayan Sweat Lodge Ceremony
Spa Services will be available at our lodging such as massage, pedi or mani by appointment
Horseback riding
Biking
Zipline
Fishing
Cooking class
Why Sayulita?
Sayulita started as a small fishing village and now it is more well known as a surfing town. It resides on the Pacific Ocean, 45 minutes north of Puerto Vallarta. It's a cool, hip and idyllic place. You can certainly find the opportunity to relax and unwind or find nightlife if that is what you are looking for..
How much does it cost?
***$1799 Ealy Bird Pricing until 8/1/2024***
$1999 on 8/2/2024
Book your spot by putting down your deposit here! OR email me nicole@unwoundretreats if you are interested in coming.
What is not included?
Airfare
Travel Insurance
Some meals
Alcohol
Tips for the drivers, house staff, and chef
Is this a women only retreat?
No. This retreat is open to cis women, trans women, cis men, trans men, and non-binary indivuals.
Do I need to be vaccinated for Covid-19?
Yes, all guests must show proof of Covid vaccination.
Who is the retreat leader?
Nicole Johnson, BSN, RN, CCRN, CEP is the founder of Unwound Retreats - events, resources, and retreats for nurses by nurses. Nicole aims to provide opportunities for nurses and healthcare providers a space to practice much needed self care and travel together. She is also the host and producer of the nursing podcast, Found Down.
Nicole is an ICU nurse at a major academic hospital in Seattle, WA with over 16 years in critical care. She is certified in the Foundations of Happiness at Work through UC Berkeley and Pychologocal First Aid through John Hopkins, and has taken a course on mindfulness based stress reduction. She is a continuing education provider through the state of CA, so she is able to provide CEs. She has led/co-led 6 retreats similar to this one.
How do I book?
You can email me nicole@unwoundretreats.com to let me know you are interested. I can send you the detailed itinerary and an opportunity to put a deposit down. I accept checks, Zelle, and credit cards.
Here is the link to book online!
I am so excited to host a beautiful, luxurious and relaxing retreat in Sayulita, Mexico!
Please email me with questions.
Nicole
Safety and Security:
Please remember to lock up tight when you leave the house and use the house safes :)
The full list of local numbers for emergencies and safety needs, including police, firemen, ambulances and more! https://www.sayulitalife.com/sayulita-phone-numbers
Hospital + Doctor + COVID TESTING
Saint Luke's Hospitals Sayulita
Avenida Revolución No. 231, Loc. A, 63734 Sayulita, Nay.
329 688 2335
https://maps.app.goo.gl/ge8ErKUQ7mdv2zEf8
Dr Armando Pena
Mobile 322 172 0714- will do house calls!!
San Francisco General Hospital
Africa 10, San Francisco, Nay.
311 258 4077
https://maps.app.goo.gl/8whs3NKpyQKEMUTW9
Beaches/Clubs
Frente al Punto
Calle Playa Azul 17, Sayulita, Nay.
33 1670 4774
https://maps.google.com/?cid=13650159986519210119
Cocos Beach Club Sayulita
Calle Gaviota 10, Sayulita, Nay., Mexico
+52 329 298 8784
https://maps.google.com/?cid=14281268963122190748
Las Sirenas Beach Club
Calle Coral, Zona Norte, 63734 Sayulita, Nay., Mexico
+52 322 117 7777
https://maps.google.com/?cid=11590307795075468821
Los Muertos Beach
Playa De Los Muertos
Nayarit
https://maps.google.com/?cid=8137083115922858690
Carricitos beach - so pretty, heavy body surfing
Nayarit
https://maps.app.goo.gl/tBu6j62kuUPqPKLA8
Playa Mal pasos - jungle hiking and secret beaches
Nayarit
https://maps.app.goo.gl/6oDgNKTCWU2CwLQ59
Shopping:
Révolucion del Sueño
55 Calle Manuel Navarrete, Bahia de Banderas, Centro, 63732 Sayulita, Nay., Mexico
+52 329 291 3850
https://maps.google.com/?cid=7218364456199066515
Tattoos:
Papillon Family Studios
322 171 2757
https://maps.app.goo.gl/7c57AUjMY5ZwSdb66
En La Piel Sayulita
327 125 0020
https://goo.gl/maps/Sv1TcJG9FknrMaNy6
Food / Drink
Naty's Kitchen- the most popular with good reason
Calle Marlín 13, Sayulita, Nay.
01 329 291 3818
https://maps.app.goo.gl/992uu95rquZ6HQvh8
Orangy Smoothies- everything with love.
Av Revolución 33, Centro, 63734 Sayulita, Nay.
044 322 183 9198
https://maps.app.goo.gl/FMkEuJVPXXqDtLX48
L'Ulivo Ristorante - super style, super delicious.
@lulivoristorante
322 241 7520
https://maps.app.goo.gl/jyTaxwG15UbTGk6a6
La Rústica - Pizzas, bar, lunch.
Av. Revolución 40C, Centro, 63734 Sayulita, Nay.
+523221007379
https://goo.gl/maps/wowRQCDL2v5xzm5E8
Yah-Yah Café
Niños Heroes #3, Centro, 63734 Sayulita, Nay.
https://g.page/YAHYAHCAFE?share
Mary’s - Mexican Traditional Cuisine, one of our favorites!
Av. Revolución 36, 63728 Sayulita, Nay.
https://goo.gl/maps/S7r4Vao4ENVuuUrE9
Achara - Thai food, delicious.
C. Jose Mariscal 33, 63734 Sayulita, Nay.
https://goo.gl/maps/Sdv6PXr1XuV1Xiqf9
Santa Sal - Food, Coffee and Drinks, Vegan and not.
C. Jose Mariscal, 63734 Sayulita, Nay.
https://g.page/santasalsayulita?share
Xochi
329 291 3704
https://maps.google.com/?cid=13628902867785825729&entry=gps-
Marcolino Ristorante Italiano-
322 111 7768
https://maps.app.goo.gl/zzRk5851qAYGAqAVA
Barracuda Sayulita - for lunch. Dinner great too!
Delfines 21, Sayulita, 63734 Sayulita, Nay.
01 329 298 8937
https://maps.app.goo.gl/JVdYJEtQ1EkGcaL97
Alas Blancas Restaurante
329 291 3438
https://maps.app.goo.gl/EBPhzRBEutpeRpce6
Tierra Viva- a bit fancy and super good
Calle Marlín 10, Centro, 63734 Sayulita, Nay.
01 322 356 4289
https://maps.app.goo.gl/D8trMcFU8RyPJx6y5
Sayulita Public House- great bar, great food
Calle Marlín 26, Centro, 63734 Sayulita, Nay., Mexico
+52 329 291 3712
https://maps.google.com/?cid=8283276397202326633
Sushi, delivery to home, Wednesday-Sunday. Super delicious and fresh!!!
Sayulita Sushi Delivery, 322-148-0124
https://www.facebook.com/154773221259795/
Coffee for hipsters
MISCELANEA SAYULITA
Av Revolución 32a, Sayulita, Nay.
https://maps.app.goo.gl/KmWE8nikQ6bkyupU7
Tacos y tortas…
El Itacate- so amazing
Calle Jose Mariscal 42, Centro, 63734 Sayulita, Nay., Mexico
+52 55 3068 0645
https://maps.google.com/?cid=12740992199223819076
Restaurant Yeikame- blue corn tortillas!
https://maps.google.com/?cid=2018628165120746637
Emiliano's
Av. Revolución 34, Centro, 63732 Bahía de Banderas, Nay., Mexico
+52 322 156 5813
https://maps.google.com/?cid=2434756451211654960
Alas Blancas Restaurante
329 291 3438
https://maps.app.goo.gl/EBPhzRBEutpeRpce6
ATMs, markets, and bank
Alas Blancas Store and ATM
https://maps.google.com/?cid=9396651866337166034
Minisuper DON RODOLFO
Av Revolución 29, Centro, 63734 Sayulita, Nay., Mexico
+52 322 173 0123
https://maps.google.com/?cid=15336093542298132642
Intercam Banco Sayulita
https://maps.google.com/?cid=13194553491465015368
North end little store
Mini Súper Chewbacca
Calle Miramar 25b, Zona Norte, 63734 Sayulita, Nay.
01 322 150 6326
Local Delivery Service, speaks English
RealQuik Mandado
322-304-8897, +523223048897 WhatsApp
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